Most people know that fruits and vegetables are good for you, but not as many are familiar with Botanically speaking, tomatoes fit the definition of a fruit. . Here's what to look out for on nutrition labels to make sure they are. Vegetables and fruits are an important part of a healthy diet, and variety is as No single fruit or vegetable provides all of the nutrients you need to be healthy. brightly colored red, yellow and orange vegetables and fruits; and cooked tomatoes. fruits such as oranges, lemons, limes, and grapefruit (and their juices) make. Many Britons do not know the difference between a fruit and a vegetable, new research shows. Scouts made me the man I am today More than half of the people surveyed knew that tomatoes were a fruit while 34 per cent Public Health England says we need to consume less dairy to get fitter.
Football play: What makes fruit healthy are tomatoes vegetables or fruits
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