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Category: Palm tree fruit

orange fruit recipe for healthy flapjacks fruit and nut

It is super-healthy too. Traditional Fruit and Nut Flapjack Recipe one but is stacked with fruits, nuts and seeds making it even more healthy (if as above but with a lovely dollop of tangy, slightly bitter orange marmalade. The Best Healthy Fruit Flapjacks Recipes on Yummly | English Flapjack, Breakfast Flapjack, cinnamon, bananas, oats, walnuts, orange juice, honey rolled oats, nuts, vanilla protein powder, dried fruit, unsweetened applesauce and 3 more. These healthier oat bars use bananas and apple to bind the mixture, so you can cut down on the fat Tip the oats, the dried fruit and the seeds into a large bowl. orange fruit recipe for healthy flapjacks fruit and nut

Orange fruit recipe for healthy flapjacks fruit and nut -

Really easy and tasty. A perfect back to school snack! The only problem with dried fruit is its high water content, which can make the bars fall apart. Put the oats, nuts and fruit into a roomy baking bowl, add a pinch of salt then pour over the butter and syrup mixture and stir to coat the oats. Seriously, you are only restricted by your imagination when it comes to making flapjack, if you like it, then it will work. First foolproof fruit compote fruit cocktail bake bar recipe!

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